What The Heck Is A Vegan, Vegetarian, And Omivore?
Let’s take a look at some dietary terms like vegan, vegetarian, and omnivore and why people might consider eating that way.
Archive | Diet
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Tips On Packing For Lunch
Glen off of Twitter posed this question to me today, “Hi Chef! Wondering if u could offer some hot work lunch ideas that are low effort, while keeping in mind a portion to satisfy a 6’7″ guy.“ I’m going to keep my answer general and also give a few tips about what I do in [...]
188 and dropping, the diet continues
6 weeks of lifestyle changes and 4 pounds dropped. Not exactly a stellar start to a diet but as my teacher told me once, “Slow and steady wins the race.” These last few weeks have been difficult in a few other ways. I competed in a chili contest and chili must contain lots of calories. [...]
Tale of the Tape: Diet week #1
Beginnings can definitely be challenging. When it comes to diets those beginnings can be brutal. This week was pretty darned good though. On Monday of this week I sat down and looked at what I would have to do to start getting my eating habits back in line. I use NutriBase to help me get [...]
192 Pounds and Climbing (dieting)
My relationship with the bathroom scale has been a rocky one as of late. Every time I step on it the scale spits out some sort of hateful number. The latest number is 192. Let me take you back a few years. 3 years ago I weighed in at 220 pounds. I’m a tall lady [...]
